Fertility Tips & Resources

Check out my blog to help guide you throughout your fertility journey!

Can Ovarian Reserve Be Improved?

Can Ovarian Reserve Be Improved?

Ovarian reserve refers to the quantity of a woman’s remaining eggs. It’s mostly important for anyone undergoing ovarian stimulation (i.e. egg freezing or IVF) but in some cases can be a helpful marker to evaluate ovarian health. While it’s normal for ovarian reserve to naturally decline with age, i...

How Many Eggs Do I Need to Freeze to Secure My Fertility

How Many Eggs Do I Need to Freeze to Secure My Fertility

As a fertility doctor, I have daily consultations with women looking to preserve their fertility and half of my practice is dedicated to egg freezing! With growing awareness on the effects of age and fertility, and women delaying childbearing, egg freezing has become very popular! One of the most ...

How Many Eggs Do I Need to Freeze to Secure My Fertility?

How Many Eggs Do I Need to Freeze to Secure My Fertility?

As a fertility doctor, I have daily consultations with women looking to preserve their fertility and half of my practice is dedicated to egg freezing! With growing awareness on the effects of age and fertility, and women delaying childbearing, egg freezing has become very popular! One of the most ...

Understanding the basics of an embryo transfer

Understanding the basics of an embryo transfer

Often times, I see patients describing an embryo transfer as an IVF cycle, while that is a step that often comes after IVF, it should be considered as a separate part of the ART (assisted reproductive technology) process. Whether you are just starting the process of IVF or soon preparing for an em...

Understanding the Basics of IVF

Understanding the Basics of IVF

IVF is one of the most effective fertility treatments available, and millions of couples and individuals have turned to IVF to grow their families. However, the process can seem complex and overwhelming, especially for those just beginning to explore their fertility options. After all, there are ma...

Is One Ovulation Tracking Method Better Than Another?

Is One Ovulation Tracking Method Better Than Another?

If you’ve been trying to conceive (TTC), you’re probably familiar with tracking ovulation to identify your “fertile window,” which is the 5-6 day period leading up to ovulation. Knowing your peak fertility is key to maximizing your chances of conception. However, tracking ovulation isn’t just usefu...

Understanding the Menstrual Cycle: the Foundation for Female Fertility

Understanding the Menstrual Cycle: the Foundation for Female Fertility

As a fertility specialist, I am often struck by how little many women understand about their own bodies, particularly when it comes to the menstrual cycle. Despite its central role in female reproductive health, many lack a clear understanding of the phases, timing, and hormonal shifts that occur t...

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